Want to lose weight & get fitter?

Sick of yo-yo dieting, short term fixes & going hard or going home?

Ready for LIFE LONG change?


Our realistic, sustainable & custom-designed programs combine the latest scientific fitness, nutrition & motivational principles to help YOU build the BETTER YOU.

"Jim and Jezz, put me at ease from the very start. They are knowledgeable, confident in what they do, are with you all the time giving encouragement, tempering the exercises to suit ones age and flexibility. I was treated with the utmost respect and care. I am very happy to have taken this step." John, 82

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We have been there.

We have eaten that.

We can help YOU buy the smaller T-shirt.

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Contact Us

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