Searching for something different to get your heart pumping & your body moving?

Ready for workouts that challenge your mind as well as your entire body? 

Want fitness that increases your confidence as well as your health & well being?

There's nothing like kickboxing to get you looking & feeling great - especially when you're working out with a welcoming & supportive crew.

Weight Loss


Mental Health

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"Best boxing & self defence fitness classes I’ve ever attended. Jezz & Jim are fantastic trainers helping you get the most out of your class. Their great nature, teaching manner & humour makes every class heaps of fun, even my 16yo son loves going. I love the 6am classes; a really solid workout with lots of sweat, sets me up for the day!" Melinda (Mum of 2)

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Up to 3 classes/wk


Up to 5 classes/wk


Unit 2 / 3 Hi Tech Place

Rowville, Victoria, Australia



Jim - 0488 361 088



Jezz - 0467 534 380


Contact Us

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