top of page
FITNESS /
NUTRITION
ONLY
CONSULTS
-
Already know what you want but just need a little guidance getting there?
-
Our 5 & 10 online consult packages include fitness only, nutrition only, or combination lifestyle consults
-
Included in your initial package is our welcome gift to the RAW way of life:
- initial 30min private consult
- health assessment
- goal setting
- KickStarter edition of 'The
Healthier Happier More
Confident YOU'
​ - private FaceBook group
- final 30min private consult to discuss your progress & map out the way forward
4 WEEK
MIND
BODY
RESET
-
​Give yourself an early Christmas present with a 4 week reset & recharge.
-
Escape lockdown & enjoy the holidays GUILT FREE knowing you're ready to attack the new year.
-
Included in your 4 Week Reset & Recharge package:
- Initial private consult
- fitness assessment
- nutrition assessment
- lifestyle assessment
- goal setting
- weekly online fitness consult
- weekly online nutrition consult
- KickStarter edition of 'The
Healthier Happier More
Confident You'
- mindset videos
- nutrition videos
- exercise videos
- nutrition challenges
- workout challenges
- fitness, health, & lifestyle library
- private FaceBook group
- final private online consult
- fitness assessment​
- nutrition assessment
- lifestyle assessment
- recommendations
- victory dance
CUSTOM
DESIGNED
3-6-12mth
PROGRAMS
-
Ready to commit to the BETTER YOU? We got your back 😉
-
Choose from either 2, 3 or 4 online consults per week
-
Choose your own mix of fitness, nutrition, or lifestyle consults per week
-
Included in your program:
- Initial private consult
- fitness assessment
- nutrition assessment
- lifestyle assessment
- goal setting
- weekly online group call
- KickStarter edition of 'The
Healthier Happier More
Confident You'
- mindset videos
- nutrition videos
- exercise videos
- nutrition challenges
- workout challenges
- fitness, health, & lifestyle library
- private FaceBook group
- final private online consult
- fitness assessment​
- nutrition assessment
- lifestyle assessment
- recommendations
- victory dance
Contact Us
bottom of page