ONLINE & IN-PERSON WEIGHT LOSS & FITNESS

FOR PEOPLE WHO LOVE EATING & HATE EXERCISING

We've been there, eaten that, &

WILL HELP YOU BUY THE SMALLER T-SHIRT

FITNESS /

NUTRITION

ONLY

CONSULTS

  • Already know what you want but just need a little guidance getting there?

  • Our 5 & 10 online consult packages include fitness only, nutrition only, or combination lifestyle consults

  • Included in your initial package is our welcome gift to the RAW way of life:

     - initial 30min private consult

     - health assessment

     - goal setting

     - KickStarter edition of 'The

       Healthier Happier More

       Confident YOU'

​     - private FaceBook group

     - final 30min private consult to            discuss your progress & map out        the way forward

4 WEEK

MIND

BODY

RESET

  • ​Give yourself an early Christmas present with a 4 week reset & recharge.

  • Escape lockdown & enjoy the holidays GUILT FREE knowing you're ready to attack the new year.

  • Included in your 4 Week Reset & Recharge package:

     - Initial private consult

       - fitness assessment

       - nutrition assessment

       - lifestyle assessment

       - goal setting

     - weekly online fitness consult

     - weekly online nutrition consult 

     - KickStarter edition of 'The

       Healthier Happier More

       Confident You'

     - mindset videos

     - nutrition videos

     - exercise videos

     - nutrition challenges

     - workout challenges

     - fitness, health, & lifestyle library

     - private FaceBook group

     - final private online consult

       - fitness assessment​

       - nutrition assessment

       - lifestyle assessment

       - recommendations

       - victory dance

CUSTOM

DESIGNED

3-6-12mth

PROGRAMS

  • Ready to commit to the BETTER YOU? We got your back 😉

  • Choose from either 2, 3 or 4 online consults per week

  • Choose your own mix of fitness, nutrition, or lifestyle consults per week

  • Included in your program:

     - Initial private consult

       - fitness assessment

       - nutrition assessment

       - lifestyle assessment

       - goal setting

     - weekly online group call 

     - KickStarter edition of 'The

       Healthier Happier More

       Confident You'

     - mindset videos

     - nutrition videos

     - exercise videos

     - nutrition challenges

     - workout challenges

     - fitness, health, & lifestyle library

     - private FaceBook group

     - final private online consult

       - fitness assessment​

       - nutrition assessment

       - lifestyle assessment

       - recommendations

       - victory dance

Contact Us