Why conform when none of us look, move, talk, or think the same? Being “normal” is overrated and limiting. Instead of following the crowd, step out and rediscover your brilliance **CHANGE THIS
At BareBones Combatives, we champion a “do it” attitude that permeates every aspect of your life, not just for physical confrontations. Our focus is on comprehensive self-protection, encompassing mental, physical, and beyond. Come earn your bones and unlock your true potential!
BARE BONES COMBATIVES
BareBones Combatives is rooted in the essentials, focusing not just on physical techniques but on cultivating mental and physical harmony from the inside out.
We emphasize personalized growth, rejecting the idea of a one-size-fits-all system. Our approach is principle-driven, encouraging individuals to tailor these principles to their unique selves.
We celebrate individuality, recognizing that conformity limits potential. Our philosophy promotes a proactive mindset, integrating combatives into daily life for holistic self-protection—mentally, physically, and beyond. Rediscover your brilliance and embrace the journey.
Defend
Physical and mental ability to defend yourself.
Defend is what most people come for, the ability to physically defend themselves. It’s easy to get lost in this but it’s really a small part of the whole.
Core Principals
Grow
Self awareness and personal growth.
Growth is all about becoming better as a person. Once you have half a clue in the first two I feel you can really begin to become aware of who you are. Once you’ve created this awareness then you can start to become a better version of yourself.
Protect
Awareness of people, environment, and yourself.
Protect is the most important. It’s boring but it’s the thing that saves us from a lot of headaches. It’s the thing that keeps us safe.
Be the best version of yourself. Lessons typically cover the below.
Energy
Push
Shove
Pull
Act
Striking
Manhandling
Shredding
Interact
Awareness
De-Escalation
Control of self
Core Focus
Defend
Movement
Talking Hands
Blocking