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Whether you're slipping on the gloves for the first time, have gone a few rounds, or been knocked on your butt, we cut through the crap & get you
FIGHTING FIT.
4 WEEK
KICK
STARTER
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Initial private online consultation
- Fitness assessment
- Nutrition assessment
- Goal setting
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Kickstarter 'Feed the Strong You'
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5 online group kickboxing fitness classes per week
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Weekly mindset video
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Weekly nutrition video
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Weekly workout video
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Nutrition challenges
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Workout challenges
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Fitness, health, & lifestyle library
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Private FaceBook group
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Final private online consultation
- Nutrition assessment​
- Fitness assessment
- Progress assessment
- Recommendations
- Victory celebration
8 WEEK
FIGHT
CAMP
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Initial private online consultation
- Fitness assessment
- Nutrition assessment
- Goal setting
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Fight Camp 'Feed the Strong You'
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5 online group kickboxing fitness classes per week
-
Weekly mindset video
-
Weekly nutrition video
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Weekly exercise video
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Nutrition challenges
-
Workout challenges
-
Fitness, health, & lifestyle library
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Private FaceBook group
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Month 1 private online consultation
- Nutrition assessment
- Fitness assessment
- Progress assessment
- Goal adjustment
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Final private online consultation
- Fitness assessment​
- Nutrition assessment
- Progress assessment
- Recommendations
- Victory celebration
12 WEEK
MAIN
EVENT
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Initial private online consultation
- Fitness assessment
- Nutrition assessment
- Goal setting
-
Main Event 'Feed the Strong You'
-
5 online group kickboxing fitness classes per week
-
Weekly mindset videos
-
Weekly nutrition videos
-
Weekly workout videos
-
Nutrition challenges
-
Workout challenges
-
Fitness, health, & lifestyle library
-
Private FaceBook group
-
Month 1 private online consultation
- Nutrition assessment
- Fitness assessment
- Progress assessment
- Goal adjustment
-
Month 2 private online consultation
- Nutrition assessment
- Fitness assessment
- Progress assessment
- Goal adjustment
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Final private online consultation
- Nutrition assessment​
- Fitness assessment
- Progress assessment
- Recommendations
- Victory celebration
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